FARM 2 TABLE

HOLISTIC COOKING CLASS

BARCELONA TAPAS!

(Gluten Free - Vegan - Keto - Paleo)

(Egg - Dairy - Sea Food - Meat - Optional)

Feel, live and taste Barcelona here in the US!

FUN by the hands of a Catalan native!

More than just a cooking class! Unique holistic approach!

Experience EXCITING cooking while learning nutrition, health,

exercise and sustainable tips too!

PLUS get FREE ADMISSION to our SUMMER SOLSTICE FARM FIESTA!

WHAT SETS OrganicWorld.US COOKING CLASSES A PART:

Our Holistic Cooking Classes provide unique exciting experiences via:

• A welcome glass of Sangria.
• FUN 2 - 3 hour Hands On Holistic Cooking Class.
• A sit down Dinner Feast Celebration sharing and indulging participants' creations.
• Unlike other classes, participant get to invite friend/s to join the celebration feast FREE after the class and have a tasting of their cooking efforts!!

• NEWS! DJ and dancing after the class!

Class will enable you to apply the nutritional knowledge gained and turn your own

favorite dishes into nutritionally healthy and still delicious meals.

WHAT MAKES OUR COOKING CLASSES SPECIAL:

During the class you will learn about:

• Cooking skills particular to the Tapas recipes.
• Our signature family recipes & Son Cubano Master Chef Recipe!
• Our zero waste cooking techniques.
• Mastering Chef style knife skill/s.

WHAT MAKES OUR COOKING CLASS UNIQUE!

Unlike other traditional cooking classes, via our holistic approach you will also learn about:

• The history of the Tapas.
• The nutritional healing powers of key ingredients.
• Ethnic recipes as food remedies.
• The health benefits of eating diverse fresh seasonal local produce.
• Sustainable cooking practices and money saving tips.
• Choosing the best produce.
• Storing produce.
• Getting kids and family involved and advocate for healthy food choices.
• Exercise tips.

OrganicWorld.US HOLISTIC COOKING CLASSES ARE:

• About 3 hrs. long.
• Participants & guests celebrate after the class and are welcome to enjoy as long as they wish.
• Classes have a limited capacity of 16 - 20 participants maximum, due to the holistic approach and the personal, individualized attention provided to each participant and each group.

BONUS GIFTS:

• FREE ADMISSION to our SUMMER SOLSTICE FARM FIESTA! (reg. 95!)
• Half hour free Health Coaching Consultation.
• 10 % Discount in OrganicWorld.US Services.

KEEP POSTED!

More Classes for Adults & Kids Coming Up!