OrganicWorld.US
Holistic Nutritional Healing & Sustainable Living Strategies
HOLISTIC COOKING CLASSES
For adults and for children!
Private & Corporate Classes available.
More than just a cooking class! Unique holistic approach!
Have fun cooking while learning nutrition, health, exercise and sustainable tips too!
ABOUT EACH CLASS:
- Cook recipe/s.
- Master knife skill/s.
- Foster food safety.
- Classes occur once a month.
- Adult classes are 3 - 4 hrs. long.
- Adult classes have a limited capacity of 16 participants.
- Children classes are 1 1/2 hrs. long.
- Children classes have a limited capacity of 27 participants.
After each class participants celebrate indulging a sit down feast with their own creations.
Unlike other classes, participant get to invite friend/s to join the celebration feast!!
WHAT ELSE SETS US APART:
- During each class you will learn about:
- the health benefits of eating fresh seasonal local produce.
- the nutritional healing powers of key ingredients.
- Recipes as food remedies.
- Choosing the best produce.
- Storing produce.
- Getting kids and family involved and advocate for healthy food choices.
- Sustainable and money saving tips.
- Exercise tips.
COOKING CLASSES FEATURE:
- Traditional, innovative, and ethnic recipes, including Paella and other Mediterranean inspired recipes.
- Regular, vegan, gluten-free, egg free, nuts free, dairy free, paleo, and other.
After each session you will foster your knowledge and cooking skills.
After six sessions, you will master how to apply the nutritional knowledge gained
and turn your own favorite dishes into nutritionally healthy and still delicious meals.
